Capoeira 20101207

20101207:
[20101212]
Pescador focuses on queda de rin movements.

A: Meia lua de compasso.
B: Go into queda de rin, push up and meia lua de compasso.
A: Ginga while B goes down and up. Then go into queda de rin when B throws a meia lua.

Roda with focus on queda de rin.

A sequence I missed had to do with coming around and then planting the hands, going into queda de rin and swinging the legs around.

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