Capoeira 20100826 Outdoor

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20100826:
[20100908]
Outside, just got a bunch of people together and had a roda.
Before and after, we worked on some moves on our own.
Making use of the grass we practiced things like handstands.
Netta gave me some pointers on the au where your legs are hanging behind you. Basically you should get used to the feeling of being in a ponte(sp?) position.

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