Capoeira 20100829 Fundraiser

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20100829:
[20100902]
Today's class was open and free for all. There were many fundamentals being shown, starting from the basic ginga, the au (cartwheel), and basic dodges. Then we had some guests. We trained a switch in footing. Threw in a kick. There was also some partner work. Both partners would switch, but one would kick and the other would lower his/her upper body to dodge.


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